Events
Through my extensive training, facilitation, coaching and consultancy work I have spoken at many events on the themes of justice, equality, diversity and inclusion. I believe in the importance of customising every talk to the unique audience you are addressing. I understand the value of speakers who can inspire an audience to leave an event feeling engaged, acknowledged and ready to take action and make an impact within their sphere of influence.
I will work with you to ensure my input enables you to achieve your overarching goals and desired outcomes, whether you are aiming to enhance confidence, insight, resilience or culture change in your business, your teams or your own leadership evolution. My keynotes offer a blend of digestible research, relatable examples and hands-on practical tips that participants can put into practice immediately. My key aim is to assist you build sustainable change and meaningful improvement. I look forward to collaborating with you.
Selected events are listed below. To discuss these events or opportunities for us to collaborate contact me directly by email.
I will work with you to ensure my input enables you to achieve your overarching goals and desired outcomes, whether you are aiming to enhance confidence, insight, resilience or culture change in your business, your teams or your own leadership evolution. My keynotes offer a blend of digestible research, relatable examples and hands-on practical tips that participants can put into practice immediately. My key aim is to assist you build sustainable change and meaningful improvement. I look forward to collaborating with you.
Selected events are listed below. To discuss these events or opportunities for us to collaborate contact me directly by email.
Tools and Techniques for Radical Self Care
FREE Webinar: Wednesday 31st March - 1pm to 2pm GMT
Getting the balance right in our life-work choices is challenging at the best of times. Now, in these times of 'collective vulnerability', seismic social change and sustained uncertainty we are all grasping for a snippet of balance and a whisker of predictability and questioning 'what next?'
Most of us respond to increased pressure and rising demands at work, and in everyday life, by putting in more hours and effort. This can be a useful short term strategy for managing particular surges, but more often, it can make us feel like there is a constant surge on information and demands, which takes its toll on our physical and psychological health. In the last year this has been amplified exponentially.
The problem with putting in MORE effort is that time is a limited resource. Energy is a different story. This means recognising the impact of energy-depleting behaviours and taking responsibility for changing them, regardless of the demands. The shift in focus and mindset is a shift to managing your energy, not your time. How do we rest, repair and re-balance during such sustained chaos, profound losses and constant overwhelm?
Join us in this webinar where we acknowledge the impact of radical change and offer tools and techniques to help you re-focus, re-balance and look forward with enthusiasm! We will share simple, powerful techniques with you that build your resilience, in defiance of this pandemic. Cath will draw on decades of experience creating high profile, high impact projects that address life-threatening risk, justice, equality and inclusion.
Cath will be joined by events director and endurance athlete Denise Yeats. We will share with you our thoughts and insights on building resilience and self-care strategies into your daily routines, in defiance of the pandemic.
FREE Webinar: Wednesday 31st March - 1pm to 2pm GMT
Getting the balance right in our life-work choices is challenging at the best of times. Now, in these times of 'collective vulnerability', seismic social change and sustained uncertainty we are all grasping for a snippet of balance and a whisker of predictability and questioning 'what next?'
Most of us respond to increased pressure and rising demands at work, and in everyday life, by putting in more hours and effort. This can be a useful short term strategy for managing particular surges, but more often, it can make us feel like there is a constant surge on information and demands, which takes its toll on our physical and psychological health. In the last year this has been amplified exponentially.
The problem with putting in MORE effort is that time is a limited resource. Energy is a different story. This means recognising the impact of energy-depleting behaviours and taking responsibility for changing them, regardless of the demands. The shift in focus and mindset is a shift to managing your energy, not your time. How do we rest, repair and re-balance during such sustained chaos, profound losses and constant overwhelm?
Join us in this webinar where we acknowledge the impact of radical change and offer tools and techniques to help you re-focus, re-balance and look forward with enthusiasm! We will share simple, powerful techniques with you that build your resilience, in defiance of this pandemic. Cath will draw on decades of experience creating high profile, high impact projects that address life-threatening risk, justice, equality and inclusion.
Cath will be joined by events director and endurance athlete Denise Yeats. We will share with you our thoughts and insights on building resilience and self-care strategies into your daily routines, in defiance of the pandemic.
Retreats
Women in leadership seek out retreats for many reasons: to disconnect from everyday stressors, to reconnect with the parts of themselves that are sometimes forgotten, to be in the company of like-minded women and share an adventure. Retreats are also a chance to immerse ourselves in the natural beauty of a place and be inspired.
At Broad Cairn Coaching we believe wholeheartedly in the human potential for growth and the power of change. Change can be challenging, particularly when you experience ‘new terrain’. Alternatively you may have come to a junction in your life and not sure which route to take. Our international retreats, offer you a transformational and inspirational adventure that will take your growth to the next level.
We work in partnership with other inspiring women bring you 2 unique retreat experiences with internationally recognised facilitators. Our maximum number of participants is capped at 12 to ensure you maximise your evolutionary experience. Traditional management and professional practice roles have separated the professional and personal self. We believe that leaders are born by bringing their whole authentic selves into the workplace and that growth of the self means flourishing in all aspects of your professional and personal life.
Alpine Retreat
Our 7 day Alpine Retreat in the Haute Savoie area, near Geneva, France. Our base for the week is a stunning renovated Savoyard farmhouse chalet nestled into the tree lined mountains between Les Gets and Morzine. Our facilitators are internationally recognised clinical psychologists and senior management consultants and have all worked in highly pressurised, pioneering programmes supporting culture change, systems change and innovation, with particular expertise empowering women at very challenging times in their personal and professional life.
At Broad Cairn Coaching we believe wholeheartedly in the human potential for growth and the power of change. Change can be challenging, particularly when you experience ‘new terrain’. Alternatively you may have come to a junction in your life and not sure which route to take. Our international retreats, offer you a transformational and inspirational adventure that will take your growth to the next level.
We work in partnership with other inspiring women bring you 2 unique retreat experiences with internationally recognised facilitators. Our maximum number of participants is capped at 12 to ensure you maximise your evolutionary experience. Traditional management and professional practice roles have separated the professional and personal self. We believe that leaders are born by bringing their whole authentic selves into the workplace and that growth of the self means flourishing in all aspects of your professional and personal life.
Alpine Retreat
Our 7 day Alpine Retreat in the Haute Savoie area, near Geneva, France. Our base for the week is a stunning renovated Savoyard farmhouse chalet nestled into the tree lined mountains between Les Gets and Morzine. Our facilitators are internationally recognised clinical psychologists and senior management consultants and have all worked in highly pressurised, pioneering programmes supporting culture change, systems change and innovation, with particular expertise empowering women at very challenging times in their personal and professional life.
Thailand Retreat
A magical 10 day body, mind and spirit retreat in South East Thailand that will re-charge, rejuvenate and re-focus you through daily yoga practice with international yoga teacher Nim Stant. The retreat is designed to give you a 10 day 'Discovery' immersion experience combining growth mindset coaching, local food and culture. We take you on excursions, including a '4 island trip' to experience the natural paradise of the south east coast.
Sign up below for more information and to register – places are limited.
A magical 10 day body, mind and spirit retreat in South East Thailand that will re-charge, rejuvenate and re-focus you through daily yoga practice with international yoga teacher Nim Stant. The retreat is designed to give you a 10 day 'Discovery' immersion experience combining growth mindset coaching, local food and culture. We take you on excursions, including a '4 island trip' to experience the natural paradise of the south east coast.
Sign up below for more information and to register – places are limited.
Join our community
To find out more about our retreats, and receive updates about coaching programmes, join our private Facebook group